A foot massage focuses on the manipulation of muscles, tissues, and joints in the feet to promote relaxation, relieve tension, and improve circulation. It typically involves techniques like kneading, stroking, and applying pressure to various areas of the foot. This type of massage helps reduce muscle soreness, alleviate fatigue, and can offer a soothing experience. This makes it an effective way to enhance overall well-being and reduce stress.
How is Reflexology different to Foot Massage?
Foot massage and reflexology both involve the feet, but they differ in approach and purpose.
Foot massage focuses on the general relaxation and relief of muscle tension in the feet. It uses techniques like kneading, stroking, and applying pressure to soothe muscles, improve circulation, and provide overall comfort. Its primary goal is to relax the feet and promote well-being through direct manipulation of muscles and tissues.
Reflexology, on the other hand, is a specialised practice based on the idea that certain points on the feet correspond to different organs and systems in the body. By applying pressure to these points, reflexologists aim to influence overall health, not just foot relaxation. Reflexology is more holistic, whereas foot massage is focused primarily on the physical benefits for the feet themselves.
The shop is open 7 days, 9am to 7:00pm last booking.
Please call 0409 289 929 for appointment.
30 Minute
Quick Stress Relief
30 Minutes
Quick Stress Relief for when you are in a hurry
45 Minutes
Enough time to immerse in the experience
60 Minutes
Recommended for a full body treatment